Self-awareness

It’s Healthy For Men To Question Our Sexuality

♦◊♦ When I was 22 and in the US Air Force, I spent 4 months wondering if I was gay. I was stationed in Oklahoma City, deeply unhappy, certain I was supposed to be doing something on the planet far more inspired and evolutionary than learning about avionics systems on 50-year old KC-135 aircraft. Although

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If I Was a Black Man I’d Be Raising Hell Too

“Those caught up in the structures and dynamics of Patriarchy seek to dominate not only women but men as well. Patriarchy is based on fear – the boy’s fear, the immature masculine’s fear – of women, to be sure, but also fear of men. Boys fear women. They also fear real men.” ~ quoted from King

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The One Thing Women Are Most Afraid of in Men (It’s Not Aggression)

♦◊♦ I used to think women were only afraid of aggression in men, in all its forms: anger, rage, physical violence, verbal abuse, sexual aggression, rape. I grew up with all kinds of conflicting social messages about the wrongs (and subtle rights) of violence against women. With three sisters and two mothers (married to my

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It's Time to Grow Up (but not Old)

I had two bowls of cereal for dinner the other night. The next morning, I went out and played my worst game of pickup basketball … ever. Afterwards, while I sat dejected on the grassy side of this Santa Monica basketball court overlooking a sun-splashed Pacific Ocean, I posted on Facebook that I’ve decided it’s

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A Man's Evolution in Intimacy with Women

♦◊♦ I used to just want a woman’s sexy body. Later I wanted her intelligent mind, too. Now, as the mature masculine man in me awakens, there’s something far more precious than her body or even her mind that I covet: her devotional heart. I’ll explain. Here’s my evolution in intimacy with women: As a

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No One Ever Taught Me How to be a Man

♦◊♦ No one ever taught me how to be a Man. I love my two fathers, my dad and step-dad. I’m truly blessed to have both of these good men in my life. But it was my two mothers (mom and step-mom) who were the strong, orienting leaders in my early life, who held the families

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Bringing Mindfulness to the US Military

On Friday, I returned to the US Military. I hadn’t been on a military installation in official capacity in over 13 years. But the world is shifting. A few months ago, I got an email from an Army Lieutenant Colonel. She had just read my popular blog on The Daily Love about how to give

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Embracing The Ache of Loneliness

heart

♦◊♦ This blog is dedicated to the lonely. Even the lonely who have partners. Have you ever felt really lonely? I mean that kind of loneliness where you lie awake at night and your chest pulses with soft ache and your heart slowly burns as some persistent thought insists you’re destined to go through this

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Breathing Into "Untimely" Sexual Energy

30 day♦◊♦ Sexual energy rises and falls in the body like the tides. I’m a single, 39th-year man, living in Santa Monica, California, surrounded by brilliant AND gorgeous women. Yet I have no intimate female partner with whom I can express the natural sexual energies coursing through my body every single damn day. Do you

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