Mindfulness

We Men Must Learn How to Grieve (Everything)

♦◊♦ In 2010, I spent 12 months in a purple SUV Dodge Durango crisscrossing North America on the most wondrous adventure with five other men, five brilliant musical shamans forever my brothers. That purple Durango – which anyone not color blind (like me) would always insist was blue – held us safe as we made … Read more

How To Let Love Fuel Your Life (VIDEO)

On my recent glorious road-trip back to Los Angeles from Idaho (where I was on writing retreat to finish my book, “Tell The Truth, Let The Peace Fall Where It May,” coming this Fall), I pulled over during a gorgeous sunset to record this video about what it means to CHOOSE LOVE over fear, CHOOSE

Read more

The Value of Disconnecting From Phones (And Sex)

https://www.youtube.com/watch?v=LuVsf_hE7gM Last week I discovered this funny new Super Bowl commercial in which Planet Earth unravels like a glitchy video game: gravity reverses, there’s a blizzard in Africa and a tsunami in Paris, a tree spontaneously combusts, priests loot an electronic store and dogs start walking people (don’t dogs do that now?). The big reveal

Read more

How To Compliment A Woman

♦◊♦ There’s only one right way to compliment a woman: Freely, with no expectation that she’ll give us anything in return for it. There’s only one place a genuine compliment arises from: Genuine appreciation of whatever gift she’s giving to the world in this moment. Whether that gift be her radiant femininity, her intelligence, her

Read more

Bringing Mindfulness to the US Military

On Friday, I returned to the US Military. I hadn’t been on a military installation in official capacity in over 13 years. But the world is shifting. A few months ago, I got an email from an Army Lieutenant Colonel. She had just read my popular blog on The Daily Love about how to give

Read more

>