Self-Discovery

The Hardest Life Lesson: Self-Love

♦◊♦ I still sometimes say “yes” when I deeply want to say “no” (and vice versa) … and then resent others/life for my choices. I still sometimes walk paths that feel heavy because logic says this will get me the love, validation, etc. I want … which is mostly always wrong. I’ve been taught that

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The Hope and Hopelessness of Modern Romance

♦◊♦ We are deeply disoriented. Our intimate relationships routinely fluctuate between ecstatic and infuriating. We mostly don’t want to live without an intimate partner, yet we can’t seem to learn how to really love one either. We are stuck in a perpetual uncertainty between hope and hopelessness, like monkeys with our hands caught in a

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The Value of Disconnecting From Phones (And Sex)

https://www.youtube.com/watch?v=LuVsf_hE7gM Last week I discovered this funny new Super Bowl commercial in which Planet Earth unravels like a glitchy video game: gravity reverses, there’s a blizzard in Africa and a tsunami in Paris, a tree spontaneously combusts, priests loot an electronic store and dogs start walking people (don’t dogs do that now?). The big reveal

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Overcoming Your Biggest Relationship Challenges

Recently, I asked you directly about your biggest challenges in intimate relationships. Hundreds of you brilliant souls responded. Today, in gratitude for your generosity, I want to offer you 3 things: 1 –  The Top Results of that Survey 2 –  Powerful insights that can help you around your top intimacy challenges. 3 –  An exclusive

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How To Compliment A Woman

♦◊♦ There’s only one right way to compliment a woman: Freely, with no expectation that she’ll give us anything in return for it. There’s only one place a genuine compliment arises from: Genuine appreciation of whatever gift she’s giving to the world in this moment. Whether that gift be her radiant femininity, her intelligence, her

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Understanding Men, Cherishing Women

I’m your average great guy, with three sisters, two amazing mothers and great relationships with them all. I’m great friends with women, but I ain’t no “friend-zone” kinda guy, either. I’ve had my share of great romance. However, when I look back at intimate loves past, I see my backyard field of dreams filled with

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It’s Healthy For Men To Question Our Sexuality

♦◊♦ When I was 22 and in the US Air Force, I spent 4 months wondering if I was gay. I was stationed in Oklahoma City, deeply unhappy, certain I was supposed to be doing something on the planet far more inspired and evolutionary than learning about avionics systems on 50-year old KC-135 aircraft. Although

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The One Thing Women Are Most Afraid of in Men (It’s Not Aggression)

♦◊♦ I used to think women were only afraid of aggression in men, in all its forms: anger, rage, physical violence, verbal abuse, sexual aggression, rape. I grew up with all kinds of conflicting social messages about the wrongs (and subtle rights) of violence against women. With three sisters and two mothers (married to my

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